Work with me
Allow yourself to be held in the duality of the human experience.
Individual Coaching
Our agenda for each session is co-created and tailored to fit your unique needs. Reduce overwhelm and lean into a more fulfilling life. Build awareness and find balance—notice a heightened self-connection in life and work. Find your voice - learn to say NO to what no longer serves you and YES to what does.
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A powerful partnership with me 1:1 for six or 12 months, long enough to create lasting change.
Three dedicated hour long sessions a month via zoom.
Access to session recordings upon request.
A dedicated 1:1 chat via Voxer, for additional ongoing support.
Group Coaching
Gain more awareness around how you show up in life and work (i.e., communication, engagement with others, old patterns or ways of being and thinking) to feel more empowered daily. Build bonds, gather insights and feedback from other group members, and feel a sense of belonging within a virtual community and inclusive space.
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A supportive, virtual group coaching container to nurture and hold space as you build trust and inner knowing; two 90-minute group sessions a month for 4 months via Zoom.
A structured approach to reconnecting with your intuition via the following focus areas:
Month 1: Courage + Honesty
Month 2: Change + Adjustments
Month 3: Boundaries + Communication
Month 4: Letting go + Leaning in (to your inner knowing)
Access to session recordings.
A dedicated group chat, for additional ongoing support.
This is for you if…
You feel burnt out in life and work.
You feel a pull to take risks and follow your truest purpose.
You understand life is too short to feel unfulfilled.
You’re ready to build awareness and get curious about how you could show up more effectively.
You want to redirect your life and work, but you’re not sure how - nothing has worked so far.
You feel ready to step into your own innate power.
Frequently Asked Questions
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I employ a high-touch, individualized approach. I lean on psychological principles and incorporate psychotherapy, CBT, neuroscience, and traditional coaching models to help clients gain clarity, build confidence, reduce anxiety, and lean into their truth more fully.
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In my opinion, coaching supports you as you bridge the gap between where you are now and where you want to be, while traditional psychotherapy focuses on restoring “wholeness.”
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I reserve a couple of spaces per year for individuals in financial need—please reach out directly to see if you qualify and/or if any spaces are available. After that, we’ll set up a discovery call to ensure that it’s a fit for both of us.
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Yes. Self-development is an investment of energy, time, and money. I recognize that sometimes paying upfront is not an option, so I do offer monthly payment plans to assist. Please note that payment plans require a more significant payment upfront, as I believe it sends a message to you that you are energetically investing in yourself.
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I understand that sometimes partnerships need to shift—the coach and/or the client can end the partnership anytime. However, any money exchanged up to that point is non-refundable.
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Because of the nature of the partnership, I do not currently offer individual sessions for new clients. If you are a returning client or long-standing client, please inquire directly.
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Let’s start with a discovery call to ensure that we’re a good fit—and so I can learn more about your needs and how to best support you. Click here to book a free introductory call.